 
Admitting that you have a problem is a necessary first step in overcoming drug and alcohol abuse. It’s difficult to admit, but once you do, you’ll feel empowered to seek help. Overcoming drug abuse is a challenge, but that’s what we’re here for. Cumberland Heights, a drug and alcohol rehab center, can offer you help from medical professionals. That assistance, combined with social support from friends, family and other recovering drug users, makes recovery an achievable goal.
Long-term rehab program participation is usually required to effectively treat drug and alcohol addiction. Recovery is a life-long process, and getting assistance through outpatient drug rehab and addiction relapse prevention programs is the key to getting and staying sober.
Cumberland Heights’ programs and services include:
• Traditional Residential Program
• Women’s Drug and Alcohol Rehab Program
• Addiction Relapse Prevention Program
• First-step/Intensive Outpatient Program
• Outpatient Drug Rehab Program
• Youth Program
• Youth Residential Program
• Youth Outpatient Program
• Adult Extended Care Program
• Professional’s Program
These specialty drug and alcohol rehab programs allow Cumberland Heights’ medical professionals to tailor treatment to meet your specific needs.
When you arrive at a drug and alcohol rehab center like Cumberland Heights, you’re immediately assessed by clinical staff so an effective treatment plan can be created for you. Following your clinical assessment, you’ll meet with an admissions counselor, who will talk to you about your history of drug and/or alcohol abuse. You may be advised that long-term rehab is the appropriate treatment for you.
Part of your treatment plan at a drug and alcohol rehab center will involve both group and individual counseling sessions. Individual counseling generally focuses on helping you stay motivated to stop using drugs or alcohol. After that, treatment will shift toward helping you stay drug and alcohol free. Your counselor will help you:
• Understand the problem and become motivated to change
• Change your behavior
• Repair damaged relationships with family and friends
• Build new friendships with people who don't use alcohol or drugs
• Create a lifestyle that supports continuing recovery
Members in group counseling can support each other and try to help you cope with life without using drugs or alcohol. They share experiences and talk about feelings and problems. During that process, they — and you — will find that others have similar problems. Developing relationships with people in similar situations can give you a lasting network of support, which is the key to avoiding future relapse.
Getting through treatment is just part of the battle — staying sober and avoiding relapse is a life-long process. Cumberland Heights offers an addiction relapse prevention program that will give you the tools you need to maintain a life of sobriety. Addiction relapse prevention training teaches you how to:
• identify your drug/alcohol use triggers
• cope with cravings
• develop plans for handling stressful situations
• handle situations if you do relapse.
Cumberland Heights’ intensive outpatient drug rehab program is geared toward people of all ages whose needs and schedules vary. Services include individual, group and family counseling. Additionally, attendance at self-help groups, including 12-step programs like Alcoholics Anonymous and Narcotics Anonymous, allows participants to encourage each other to stay drug and alcohol free.
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