Cumberland Heights - Recovery Live Podcast - Life actually has meaning to me now

Todd M Podcast – Sobriety doesn’t make you happy. It removes the things that make you unhappy.

Imagine your drug-addicted lifestyle being broadcast on national television. It happened to Todd M. on the popular A&E show “Intervention.” The season 16 episode followed Todd as he smoked meth and downed pills in his parent’s barn. The experience led him to Cumberland Heights where he now works with three years of sobriety under his belt. Hear how he felt watching that episode for the first time, and why the Californian decided to stick around Tennessee.

Original Article By: Seena Sleem, WTVF News Channel 5

NASHVILLE, Tenn. (WTVF) — As “National Recovery Month” wraps up, people from across Nashville showed their support to those who have struggled with substance abuse. RecoveryFest Nashville was held on Saturday to celebrate the positive impact of recovery from substance abuse and giving recovery the visibility it deserves.

“We need to recover out loud and events like this that bring recovery out in the open and helps break down stigma and shame of getting help is important,” said Cumberland Heights’ own Cindy Spelta, also co-chair of RecoveryFest Nashville, “there’s too many people suffering in silence so we don’t need recovery to be in silence.”

Spelta has been recovering for 17 years. She said part of recovery is knowing you’re not alone, that there is a community behind you and resources available to you.

At this event there were dozens of vendors with information regarding help and recovery, music and guest speakers. The event was held at East Park Greenspace and was free to the public.

Tennessee is one of the hardest-hit states when it comes to the opioid crisis. There were 1,268 opioid overdose deaths in Tennessee in 2017 and more than six million painkiller prescriptions in 2018.


At Cumberland Heights, we always put the patient first, and value the importance of active participation in the recovery process. Take the first step toward healing by calling us at (866) 899-5231 today.

Cumberland Heights - Recovery Live Podcast - Life actually has meaning to me now

Alex H Podcast – Life actually has meaning to me now.

Spending his early 20s in the restaurant industry meant late nights, free booze and social night caps. But as Alex explains, things got out of hand quickly and he found himself at Cumberland Heights. Fortunately, now in recovery, he’s able to use his talents as a chef to serve others fighting similar demons.

WSMV News Channel 4
Story By: Rebecca Cardenas, WSMV News Channel 4
Posted On: Aug 21, 2019

Since 2000, the number of children being placed in foster care because their parents use drugs has more than doubled, according to new research by JAMA Pediatrics.

“It just really hurts when the two people that are supposed to love you and care about you can’t really do that because they have a disease,” Brittany Hines, who knows that statistic firsthand, said. “I remember calling hospitals and jails and praying to God that she was in the hospital or in jail instead of just out using drugs and leaving us again,” she recalled. Her parents were both addicts. She lived with six families before she turned 18, when she got custody of her younger brother.

“I did not ever want to be split up from my brothers or sisters. I was fearful they would be taken away,” she said, calling many of her childhood memories traumatic.

The CEO of Cumberland Heights Jay Crosson said they’ve watched this trend with their own eyes. “It’s a consequence of untreated addiction,” he explained. “We see grandparents raising their own grandkids a lot.”

He said the alarming rise of kids in foster care is largely due to the opioid crisis, and more broadly an addiction crisis. “There’s an overall increase in acceptance of drug use overall by people.”

Every patient that we see wants to be a good dad and a good mom. The insanity of this disease is that despite knowing these consequences that are out there they still can’t stop,” Crosson added.

“I never ever once doubted that my mom and dad loved me,” Hines said. She is a mother herself now, a role she’s taken on since she was a child. One of her sisters is still in her custody and now, her brother’s daughter. She works full time at an addiction treatment center

“Drug addicts are not bad people they’re just really sick,” she said. “My dad may not have been able to make it or get sober, but I hope somebody else’s dad is able to get sober and they’re able to get their dad back or their mom back.”

If you or someone you know is struggling with alcohol or drug addiction, you can go to cumberlandheights.org.

Recovery Live Podcasts

Recovery Live Podcasts - Liz Stanislawski from Cumberland Heights sits down with a few key figures in recovery to discuss life and what sobriety means to them.

Recovery Live Podcasts

Liz Stanislawski from Cumberland Heights sits down with a several key figures in recovery to discuss life and what sobriety means to them.

Listen to podcasts on your Apple® iPhone, Apple iPad, Google Android®, Mac/PC, Alexa smart speaker – and even in your car. For free!

Episode 1:

Cumberland Heights - Recovery Live Podcast - Travis Meadows

Travis Meadows Podcast – God did for me what I couldn’t do for myself.

Liz talks candidly with “Nashville’s Favorite Underdog” Travis Meadows about losing his brother at a young age, cancer, addiction and his treatment journal that inspired an album. Even with so much success, writing songs for Eric Church, Brothers Osborne and Wynonna Judd, Meadows says his biggest triumph is making it this far in his sobriety journey.

Episode 2:

Cumberland Heights - Recovery Live Podcast - Addiction is about isolation. Recovery is about connection.

Jaime G Podcast – Addiction is about isolation. Recovery is about connection.

Liz sits down with Jaime Gibbons – Cumberland Heights’ Alumni Relations & Volunteer Coordinator – to talk about what 16 years of sobriety looks like and how engaging with friends in recovery kept Jaime clean. Also in this episode: relationships that make you sick, a spiritual awakening while free-falling 30 feet, and Jaime’s greatest triumph in recovery. Hint: It’s a person and he only stands about 2.5 feet tall.

Episode 3:

Cumberland Heights - Recovery Live Podcast - Addiction is about isolation. Recovery is about connection.

Alexis H Podcast – I’m 100% grateful I’m an addict.

When Alexis went to treatment the first time she decided she was going to prove everyone wrong and not take any suggestions. When that didn’t work the first or second time, she decided to finally take all of the suggestions her third time in treatment. Now sober for 4.5 years, she talks about how recovery got her through her parents divorce, allowed her to experience true joy for the first time and made it possible for her to help other women like her struggling.

Episode 4:

Cumberland Heights - Recovery Live Podcast - Life actually has meaning to me now

Alex H Podcast – Life actually has meaning to me now.

Spending his early 20s in the restaurant industry meant late nights, free booze and social night caps. But as Alex explains, things got out of hand quickly and he found himself at Cumberland Heights. Fortunately, now in recovery, he’s able to use his talents as a chef to serve others fighting similar demons.

Episode 5:

Cumberland Heights - Recovery Live Podcast - Sobriety doesn't make you happy. It removes the things that make you unhappy.

Todd M Podcast – Sobriety doesn’t make you happy. It removes the things that make you unhappy.

Imagine your drug-addicted lifestyle being broadcast on national television. It happened to Todd M. on the popular A&E show “Intervention.” The season 16 episode followed Todd as he smoked meth downed pills in his parent’s barn. The experience led him to Cumberland Heights where he now works with three years of sobriety under his belt. Hear how he felt watching that episode for the first time, and why the Californian decided to stick around Tennessee.

Cumberland Heights - Recovery Live Podcast - Addiction is about isolation. Recovery is about connection.

Jaime G Podcast – Addiction is about isolation. Recovery is about connection.

Liz sits down with Jaime Gibbons – Cumberland Heights’ Alumni Relations & Volunteer Coordinator – to talk about what 16 years of sobriety looks like and how engaging with friends in recovery kept Jaime clean. Also in this episode: relationships that make you sick, a spiritual awakening while free-falling 30 feet, and Jaime’s greatest triumph in recovery. Hint: It’s a person and he only stands about 2.5 feet tall.

Cumberland Heights - Recovery Live Podcast - Travis Meadows

Travis Meadows Podcast – God did for me what I couldn’t do for myself.

Liz talks candidly with “Nashville’s Favorite Underdog” Travis Meadows about losing his brother at a young age, cancer, addiction and his treatment journal that inspired an album. Even with so much success, writing songs for Eric Church, Brothers Osborne and Wynonna Judd, Meadows says his biggest triumph is making it this far in his sobriety journey.

Dear Friends,

Thank you for your gifts to Cumberland Heights in 2016. Your generosity enabled us to offer a foundation for recovery to those seeking our help. For more than 50 years, we’ve played a major role in helping build foundations and impacting lives for the thousands who have passed through our gate. We couldn’t have done it without the caring support of our community.

With strong leadership from our Board and staff, we’ll continue to expand in the next 50 years, offering many more patients an opportunity to recover life.

This donor report shares with you our achievements and recognizes those who partnered with us. Thank you for helping us build a place where many come to recover life…thank you for making a difference and changing hundreds of lives of individuals and their families today and for decades to come.

Sincerely,

Jay Crosson, Chief Executive Officer

Everything we accomplish is because of donors like you and the hundreds of others who generously give to Cumberland Heights every year.

What gifts we all have the most precious of which is each other — that we have one another and can help one another. Miracles happen, and they happen to us.

—Dr. Arch MacNair, Former Chaplain

Dear Friends,

Gifts from generous donors like you make healing possible each year for hundreds of individuals and families who come to us to recover their lives from addiction. Your donations help us to enhance our services, provide patient assistance funding, improve our capital facilities and educate the community on the disease of addiction.

In this report, we have highlighted a few of the experiential therapies we use in treatment. These non-traditional therapies give the counselors ways to meet the patients where they can best relate and express themselves. The counselors can then address repressed feelings and emotions and give the patients ways to face issues or triggers without turning to drugs and alcohol.

Know that when a patient gets the chance to pick up a paint brush or play their own song, as part of a therapeutic activity, you have helped to make it possible. Your gift helps change lives one patient, one family at a time and creates a ripple effect for generations to come.

Sincerely,

Jay Crosson, Chief Executive Officer

Everything we accomplish is because of donors like you and the hundreds of others who generously give to Cumberland Heights every year.

What gifts we all have the most precious of which is each other — that we have one another and can help one another. Miracles happen, and they happen to us.

—Dr. Arch MacNair, Former Chaplain

Original Article by: Brittany Weiner, WSMV NEWS CHANNEL 4
Originally Posted on: January 29, 2019

As our country fights an opioid crisis, prescriptions for another class of drugs are seeing a steep increase, and they too can be dangerous and addictive. A new study just published this month shows between 2003 and 2015 Benzodiazepine prescriptions have doubled, and about half of them are coming from primary care physicians. Women are twice as likely to be prescribed than men.

Benzodiazepines are used for anxiety and insomnia but they can also be prescribed for chronic pain, and those prescriptions are skyrocketing. “Benzodiazepines are a class of medication that have a significant addiction forming liability,” Chief Medical Officer for Cumberland Heights Foundation, Dr. Chapman Sledge said. “If opioid prescribing goes down there’s some concern that Benzodiazepine prescriptions will continue to go up.” Dr. Sledge says many times these drugs are actually prescribed with opioids. “What we usually see if Benzodiazepine dependence in conjunction with opioid dependence or alcohol dependence,” Dr. Sledge said. A combination that can be dangerous and deadly especially if used long-term.

“Benzodiazepines are not benign drugs,” Dr. Sledge said. “There’s good data that suggests the combination of Benzodiazepines and opioids prescribed together increases the risk of death by fourfold.” According to the study long-term use has also increased with continued prescriptions increasing by 50 percent.

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Your gift to Cumberland Heights through our annual and capital initiates gives immediate support to patients and their families. To make a longer term impact a gift to the endowment fund will provide patient assistance funding for years to come.

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