September 23, 2024
Healing the Inner Child with Junie Welsh
30
In Episode 30 of “Conversations with Cumberland Heights,” host Dr. Nick Hayes welcomes therapist and author Junie Welsh, creator of “Me & Little Me: Journal Prompts for the Inner Child.” Junie’s recovery journey began at Cumberland Heights, where she found support and healing, and it remains a significant part of her life as she now helps others find recovery in the same nurturing environment.
Join us as Junie shares her inspiring story, highlighting the transformative journey of healing the inner child. With a strong foundation in psychology, she discusses how her personal struggles with substance abuse led her to become a dedicated therapist. Discover the critical role healing the inner child plays in the therapeutic process and explore practical journal prompts that can aid you on your own path to self-discovery.
This enlightening conversation is filled with hope and inspiration, emphasizing the importance of vulnerability and self-reflection in recovery. Don’t miss this opportunity to learn how Junie’s experiences at Cumberland Heights shaped her mission to help others on their recovery journeys.
About Our Guest
Junie Welsh is a Nashville native who began her education in psychology with her first psychology class at Harpeth Hall, an all-girls school that instilled in her the values of fearlessness, independence, and the importance of showing up. She started her bachelor’s degree in psychology at Sewanee: The University of the South, but after personal experiences with substance abuse and its effects, she completed her senior year at Tennessee State University. Junie then pursued a Master’s in Clinical Mental Health at Trevecca and began her career in residential substance abuse treatment. She is also trained in EMDR through HAP. Her logo features three birds, inspired by her tattoo and the beloved song “Three Little Birds” by Bob Marley, which serves as a reminder that, despite challenges, “every little thing’s gonna be alright.”
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