Tag Archives: Alcohol Treatment

Tag Archives: Alcohol Treatment


Teens discovering social identityAt this stage in their life, adolescents have not yet fully formed their critical thinking skills. Unlike how an adult may think, the adolescent brain typically does not have the capability to fully evaluate the choices they make, which certainly places them at higher risk for poor decision making. We often associate those adolescent years with “testing the waters” – so as parents, educators, friends, family and community members, the more aware we are of the vulnerability associated with this stage of development, the better.

A 2016 study published in the journal Health & Place found that for many adolescents, getting “drunk” is the norm; in fact, some would say that it’s part of their social identity. Another study titled “Drinking Over the Lifespan” emphasized that for many adolescents, binge drinking and drunkenness co-occur alongside sexual activity, illicit substance use and poor school performance. Peer pressure is a major consideration, with many teens leaning towards heavy drinking simply because their friends are doing it, too. How can we combat these issues so that our adolescents are able to live healthier lives?

The simple answer is to help them build a life with a healthy sense of identity. Heather Monroe, a psychotherapist at Newport Academy, told Daily Mail in 2017,

“If they have a passion, teens will be less likely to turn to substance abuse.”

By helping our youth become involved in meaningful activities, we can help them enrich their lives. Sports, theatre, band, art, dance and more provide adolescents with the structure they need for after-hour activities, and as they become more involved in games, productions, plays and more, they may feel less compelled to use substances. By building up personal passions, adolescents also develop strong support systems that reinforce the activities they care about.

Adolescent Recovery of Cumberland Heights (ARCH) originally began in 1985 when there were few other adolescent programs like it in the country. In 2019, we’re expanding our continuum of services with ARCH Academy, a unique program that offers 60 days to 6 months of residential care to adolescent boys ages 14-18 who are struggling with alcohol and/or drug addiction. This new program stems from Cumberland Heights, which has been around since 1966, and is located in Kingston Springs, Tennessee. The adolescent age is a critical time for development, making this a crucial time of positive influence. For more information, call us today at 1-800-646-9998.

Living life sober of alcoholThe path to sobriety is a long, winding road, but so many people find immense healing and transformation along the way.

If you’re just beginning your journey or are contemplating it, you’re not alone in feeling apprehensive.

Recovery means change and change can be scary – but that doesn’t mean it couldn’t improve your life in ways you never thought possible.

Holly Glenn Whitaker, the founder of HipSobriety.com, a website that shares her personal story with addiction and eating disorders, explained some of the most inevitable changes those in recovery are likely to experience via Self.com.

These are noted:

  1. Friends will change.
  2. Social situations will change as sobriety is placed as a higher priority.
  3. You will learn more about your true self – and your real personality that is no longer masked by substances.
  4. Questions may come your way about why you don’t drink or use other substances and you’ll become more confident in responding with however you feel is appropriate.
  5. Intimacy will take on an entirely new meaning.
  6. Certain friends or potential love interests may no longer be interested in the “sober” you – and that’s okay because they weren’t meant to be in your life anyways.

Not only will your social circumstances change, but you’ll witness some amazing changes in your mind, body and spirit, too. A 2017 study published in the Journal of Substance Abuse Treatment sought to explore how abstinence affected those in addiction recovery. Participants who successfully quit substance abuse for one year showed greater life satisfaction, executive functioning and less psychological distress compared to groups who did not practice sobriety.

We have to stop fearing change. This type of fear is what holds us back from living a life that will benefit us in so many ways; if you’re ready to start your journey to recovery today, speak with someone from Cumberland Heights. The time is now.

Cumberland Heights is a nonprofit alcohol and drug-addiction treatment center located on the banks of the Cumberland River in Nashville, Tennessee. On a sprawling 177-acre campus, we are made up of 2 12-Step immersion campuses, 12 outpatient recovery centers and 4 sober living homes. We believe that each person has a unique story to tell – and that’s why we always put the patient first.

Call us today at 1-800-646-9998 to take the next step towards your happiness and health.


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Your gift to Cumberland Heights through our annual and capital initiates gives immediate support to patients and their families. To make a longer term impact a gift to the endowment fund will provide patient assistance funding for years to come.

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