Tag Archives: Men in Recovery

Tag Archives: Men in Recovery


Cumberland Heights - Recovery Live Podcast - Travis Meadows

Travis Meadows Podcast – God did for me what I couldn’t do for myself.

Liz talks candidly with “Nashville’s Favorite Underdog” Travis Meadows about losing his brother at a young age, cancer, addiction and his treatment journal that inspired an album. Even with so much success, writing songs for Eric Church, Brothers Osborne and Wynonna Judd, Meadows says his biggest triumph is making it this far in his sobriety journey.

Challenges men have in recovery

With all of the societal pressures placed on men to be strong and unphased, it’s become increasingly difficult for men to work through challenging inner experiences that truly need to be dealt with in healthy ways. In addition to this, men often feel they need to “stiff their upper lip” in an effort to keep up strong male appearances – even if this means hiding some of that inner pain and pushing through in unhealthy, dangerous ways.

A publication by the Substance Abuse and Mental Health Services Administration (SAMHSA) noted that men experience behavioral, social and situational issues within treatment; in many instances, men with particular characteristics (such as anger) will have a challenging time admitting mistakes or working through weaknesses in front of others or even with a therapist one-on-one. Other challenges men face in treatment include:

  • Trouble identifying specific emotional problems they’re experiencing
  • Concerns about privacy, as they don’t want to be judged by others
  • Challenges analyzing their own thoughts and feelings and discovering what that means for them
  • Stubborn occurrences in terms of following through with what being a “man” truly means; in other words, believing that one should be self-sufficient and thus doesn’t need treatment
  • Combativeness, especially if men feel threatened in treatment or feel a need to compete
  • And more

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) highlighted the fact that men and women experience addiction differently, and they experience treatment differently, too; these differences should always be taken into account when creating a customized treatment plan for best results.

Treatment can be complex with these additional challenges to get through, but recovery is still possible. If you or a loved one are ready to seek help from substance abuse – ready to gain back control over life, speak with a professional from Cumberland Heights today.

Cumberland Heights is a nonprofit alcohol and drug addiction treatment center located on the banks of the Cumberland River in Nashville, Tennessee. On a sprawling 177-acre campus, we are made up of two 12-Step immersion campuses, 12 outpatient recovery centers, and 4 sober living homes. We believe that each person has a unique story to tell – and that’s why we always put the patient first. For more information, call 1-800-646-9998 today.

Men breaking down the barriers for addiction treatment

Just last year, the National Institute on Drug Abuse (NIDA) noted that men are more likely than women to use almost all types of illicit substances; despite the growing number of people who classify as having substance use disorders (SUDs), there are yet many who do not seek treatment. Men are at the forefront of this issue in many cases, because of the stigma behind seeking help. Whether it’s you or a loved one who needs treatment, it’s important to break down the barriers surrounding this issue – because many men are experiencing difficulties in not only seeking help but even in opening up once they’re enrolled in a treatment program.

Men-Specific Issues in Recovery

A publication by the Substance Abuse and Mental Health Services Administration (SAMHSA) explained that men experience barriers in nearly all aspects of treatment – from calling and seeking help in finding a job later on. It’s not uncommon for male clients to feel threatened upon beginning the recovery process; after all, our society has placed a strenuous emphasis on masculinity and there’s a direct fear to being perceived as “weak” if help is sought. Men may become overly sensitive on the topic of having a “problem”, and it’s important that healthcare teams try to understand the person as a whole compared to focusing solely on the addiction.

The following are some facts about men-specific issues when it comes to addiction recovery, and these can translate into problematic encounters in treatment as well:

  • Men have higher rates of dependence on illicit drugs
  • Men are more likely to go to emergency rooms or experience overdose deaths from illicit drugs compared to women
  • Men are less likely to identify stigmatization as a barrier to treatment

As an extension to the challenging masculinity expectations that society places on men, there are also many instances of childhood traumatization; in these cases, addiction isn’t the only concern for men – but it’s incredibly difficult to talk about, and many men would prefer to keep it quiet than to work through these issues with a therapist.

The Good Men Project, a movement designed to help men start speaking about the problems they face, explained that men hold their pain close to their chest. When men feel pain, they tend to hold onto it and not speak about it, which can lead to a number of difficult circumstances:

  • Depression
  • Anger problems
  • Addiction
  • Sleeplessness
  • Chronic unhappiness
  • Self-protection and defensiveness

Writer Sean Swaby explained it like this:

“Men everywhere are in pain. I recently attended a men’s group and was reassured that I am not alone. I sat night after night with a group of the bravest men I know, telling stories of their pain. Most men have faced trauma, but we just hold it in and say very little about it.”

Even men who’ve managed to work diligently in recovery will find that it’s hard to obtain employment after treatment; Harvard Medical School acknowledges that in some cases, guilt, shame and embarrassment, alongside workplace stigma, can hold men back from achieving success in the workplace.

With so many men facing difficulties speaking up about the psychological pain they’re going through, how can men specifically be supported in addiction recovery?

Supporting Men in Recovery at Cumberland Heights

DrugFree.org emphasizes the impact that communication can have in recovery. Therapists and other healthcare professionals can be there to implement healthy coping strategies – and with a team full of people who care and a program full of others who understand it, it becomes easier for men to open up. All-male group therapy, such as the ones provided at Cumberland Heights, assist men in moving from the pain and isolation of the active addiction to a recovery lifestyle.

The men’s program, in particular, is up to 30 days in length and is for men ages 18 and up. The fundamental teachings of the 12-Step program are followed, which provide a clear path for men to work through; there are also a few other all-male programs offered at Cumberland Heights designed specifically to address unique needs to men:

Extended Care Program for Men-Only: this program is up to 180 days in length and can be used to help men who’ve already completed a treatment program but would like something to help them transition to everyday life.

Sober Living Program for Men: this program is a sober living home that encourages participation in aftercare meetings, community involvement and sober activities amongst other men in the program.

Seek Help Today

If you’re ready to take on a program that caters to your unique needs, speak with a professional at Cumberland Heights today. We offer various men-only programs to provide men with a secure environment where they can thrive. Don’t wait any longer to change your life for the better.

Cumberland Heights is a nonprofit alcohol and drug addiction treatment center located on the banks of the Cumberland River in Nashville, Tennessee. On a sprawling 177-acre campus, we are made up of two 12-Step immersion campuses, 12 outpatient recovery centers and 4 sober living homes. We believe that each person has a unique story to tell – and that’s why we always put the patient first. For more information, call 1-800-646-9998 today.

Man associated masculinity with addictionMen face unique challenges in society today that set them back from living a life that’s most conducive to their health and happiness. As depicted in songs, movies, books and more, men are expected by society to be strong, relentless, competitive, stoic individuals. Strong emphasis is placed on male masculinity, with the assumption that if you’re not “masculine enough”, you’re not a real man. Unfortunately, the male social construction leaves out room for men to experience very real, basic “human” emotions in healthy ways. Rather than expressing their pain, men tend to hold it in – because it’s seen as the “strong” thing to do.

The Substance Abuse and Mental Health Services Administration (SAMHSA) previously published a book that addressed the specific behavioral needs of men in recovery. They emphasized how cultural norms present major problems for many men, especially as their economic status, occupation, geographic location, religious affiliation, education, race, ethnicity, sexuality and more can teeter the public eye in favor or against their own masculinity. In the United States, young men are taught early on what is expected of them when it comes to how they talk, act, feel and think. Substance use is a common display of “masculinity”, and many men find themselves proving their “worth” through drinking competitions and more.

After-work gatherings, job celebrations, sports victories and birthdays are seen as typical occasions where men are expected to drink. The notion of competition and success is what drives a lot of these behaviors, though unfortunately it leaves many men struggling with addiction as well as mental health issues. A 2017 study conducted by researchers from Indiana University Bloomington found that this “masculinity” perception is actually a self-defeating behavior, as those with “traditional masculine norms” are likely to experience higher rates of depression, anxiety and stress.

Furthermore, masculine expectations suggest that men are more self-reliant – which means that if they are struggling with addiction (or mental health concerns, for that matter) they will be less likely to seek help.

If you have a loved one who is struggling with addiction, encourage them to seek the help they need today. There is no time like the present moment.

Cumberland Heights is a nonprofit alcohol and drug-addiction treatment center located on the banks of the Cumberland river in Nashville, Tennessee. On a sprawling 177-acre campus, we are made up of 2 12-Step immersion campuses, 12 outpatient recovery centers and 4 sober living homes. We believe that each person has a unique story to tell – and that’s why we always put the patient first.


Recovery is Possible

Recover Life.

Secure Contact: Confidential Email Form

Call Today: 800-646-9998

Stay in the Know

Signup for Emails

Get Confidential Help from Cumberland Heights Treatment Center

FOR A CONFIDENTIAL ADMISSIONS ASSESSMENT

If you or a loved one would like to speak directly with one of our licensed admissions staff, please call us now at (800) 646-9998 or submit the following information. If outside business hours, we will get back to you the following day.

* Required Field

×

Why is it so meaningful to give to Cumberland Heights?

Your gift to Cumberland Heights through our annual and capital initiates gives immediate support to patients and their families. To make a longer term impact a gift to the endowment fund will provide patient assistance funding for years to come.

×