January 22nd, 2017
Sunday Sermon: January 22, 2017
Our spiritual care directors use many techniques including mindfulness meditation which is a kind of ‘being in the moment’ meditation practice known to decrease relapse risk and a labyrinth experience, modeled after the one in Chartes Cathedral in France, which helps you to gradually let go of all your worries on the way in, stopping in the center to relax, and taking something a little new with you as you walk out.
Stan Bumgarner M. Div.
Chaplain, Cumberland Heights Foundation
