Blog

Deep Dive

Welcome to our Cumberland Heights Blog. Here you will find inspirational real-life stories, addiction and recovery resources, program highlights and more.

25 Jul 2024

A Guide to Choosing the Right Residential Treatment Center

Selecting the right residential treatment center (RTC) is a critical decision for individuals and families seeking help for various issues, such as substance abuse, mental health disorders, or behavioral problems. The right choice can significantly impact the success of the treatment and the well-being of the individual. This comprehensive...

19 Jul 2024

A Day in the Life at an Inpatient Treatment Center

Stepping into an inpatient treatment center can be a daunting experience for both patients and their families. The uncertainty of what lies ahead, the fear of the unknown, and the hope for recovery all blend into a whirlwind of emotions. Let’s dive into the daily routines within an inpatient...

12 Jul 2024

AA Meetings: Myth vs. Reality

Alcoholics Anonymous (AA) has been a cornerstone in the recovery space for millions of people struggling with alcohol addiction since its inception in 1935. Despite its long history and widespread influence, there are still several myths and misconceptions about AA that persist, deterring some from seeking the help they...

5 Jul 2024

Introduction to AA Meetings: What to Expect on Your First Visit

Walking into your first Alcoholics Anonymous (AA) meeting can be a daunting experience. The fear of the unknown, combined with the weight of admitting you need help, can make the thought of attending a meeting overwhelming. However, understanding what to expect can help alleviate some of the anxieties and...

21 Jun 2024

The Many Faces of Addiction: An Overview

Addiction, a word that often carries a heavy burden of misunderstanding and stigma, is a multifaceted condition that impacts millions of lives across the globe. From substance abuse, such as drugs and alcohol, to behavioral addictions like gambling and internet use, addiction manifests in various forms and affects different...

18 Jun 2024

Defining Addiction: Understanding Its Complex Nature

Addiction is a term that is often used casually in everyday conversation, frequently applied to things like a favorite TV show, a preferred snack, or even a hobby. However, the true nature of addiction goes far beyond these surface-level comparisons. It is a complex, multifaceted disorder that can have...

16 May 2024

Balancing Life and Recovery: Success Tips for Outpatient Treatment

The decision to seek or start inpatient or outpatient drug treatment always comes with questions. “Is this the right next step?” “Will this really give me the tools I need to recover from addiction?” One of the most frequently asked questions at Cumberland Heights is, “How do I balance addiction...

9 May 2024

How Do Drugs and Alcohol Affect Mental Health?

This month, we are observing Mental Health Awareness Month by shedding light on the mental health crisis and bringing awareness to the ways drugs and alcohol use may affect your mental health. As we observe Mental Health Awareness Month, it is crucial to address not just mental health in isolation,...

19 Apr 2024

Understanding Outpatient Addiction Treatment

Addiction treatment is a crucial step towards recovery for those struggling with substance abuse. Substance use disorder treatment programs generally fall into one of two categories: inpatient or outpatient. While equally focused on rehabilitation, each type has unique attributes and benefits to offer. While inpatient programs, also known as...