Adventure Based and Expressive Therapies

Each activity is designed for you to experience a specific recovery concept and is facilitated by a staff member with special training

Most people are aware traditional therapy is verbal. It has been referenced as “the talking cure.” But at Cumberland Heights, words aren’t always enough. Our fifty years of experience have taught us to use a number of paths to help you get where you want to go.

Adventure Based and Expressive Therapies offer abstract counseling methods to help you grasp recovery concepts—some not easily defined.

What does unmanageability mean? What does willingness look like? These therapies help you find out.

Each activity is designed for you to experience a specific recovery concept and is facilitated by a staff member with special training in the safety, mechanics and therapeutic nature of these unique therapeutic experiences.

With the proper instruction and guidance you will have an opportunity to push yourself out of your comfort zone, something we have to do regularly in recovery. They’re also a great way to learn that you aren’t in this alone. In fact, we cannot recover alone.

All of these therapies can help you move you forward in your recovery journey by connecting you to your feelings and the principles of the 12 Steps.


The participant is able to draw parallels and metaphors from their experience then transfer it to practical application to their recovery journey.
Adventure Based Therapy
3 Art Projects to Give You an Entirely New Perspective on Your Recovery Journey
Art Therapy
Labyrinth Experience
Music Assisted Therapy
Sand Tray Therapy
Spiritual Care Services
Yoga Practice Combined with Mindfulness to Help Heal Addiction Issues
Yoga

Recovery is Possible

Recover Life.

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If you or a loved one would like to speak directly with one of our licensed admissions staff, please call us now at (800) 646-9998 or submit the following information. If outside business hours, we will get back to you the following day.

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Why is it so meaningful to give to Cumberland Heights?

Your gift to Cumberland Heights through our annual and capital initiates gives immediate support to patients and their families. To make a longer term impact a gift to the endowment fund will provide patient assistance funding for years to come.

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