Tag Archives: Nashville

Tag Archives: Nashville


About This Course:

WHEN: Wednesday, February 26 & Thursday, February 27
TIME: 8:00AM – 5:00AM
WHERE: Cumberland Heights River Road Campus (8283 River Road Pike, Nashville)
COST: *Includes Breakfast and Lunch on All Training Days

$75 – December 25th – January 25th (Early Bird Registration)
$120 – January 26th – February 14th

Who Should Attend: Anyone interested in sharpening their DBT skills, you do NOT have to have previously attended the Part 1 training to take this course, however, if you are preparing to teach DBT in the future, you will need to attend the first part of the DBT training series.

This course is designed to introduce students to the skills training aspects of Dialectical Behavioral Therapy (DBT). It includes introductions to the four categories of DBT Skills. Students are introduced to the strategies and styles of running a DBT Skills class.  They also participate in an actual DBT class, including completing homework, completing skills worksheets, etc. to provide an immersive and ‘hands-on’ experience. Throughout the course emphasis is placed on the importance of comprehensive, culturally-sensitive, individualized assessment and intervention.

 

16 CEUs awarded, NAADAC and NBCC approved.

REGISTER NOW

Course Outcomes

Students will:

  1. Refresh their knowledge of the foundations of DBT.
  2. Gain basic knowledge of DBT skills.
  3. Gain skills and stylistic strategies to conduct DBT Skills classes.
  4. Appreciate the experience of Skills class participants by participating in an actual DBT skills class.
  5. Understand how to individualize Skills for respective clients through observing role-plays/demonstrations and participating in ‘hands-on’ practice.
  6. Conduct basic behavioral analysis and suggest more effective behaviors
  7. Understand how to integrate Dialectics into DBT practice
  8. Know the four categories of DBT Skills and the skills therein.
  9. Participate in mindfulness activities.

Course Expectations

  1. Student Expectations: Students are expected to demonstrate professional behavior, which means: attending class; arriving to and leaving class at the scheduled time; informing the instructor when leaving class early (please do so minimally), turning cell phones to silent, vibrate, or off; not texting, emailing, tweeting, etc. in class; coming to class alone and without children, family, and friends who are not registered in the course; returning to class on-time after breaks; coming prepared to participate in class discussion; asking questions and/or giving feedback; limiting the use of laptop computers (with the exception of taking class notes) and other electronic devices; engaging in courteous communication with instructors and peers inside and outside of the classroom; and showing respect for others’ opinions. If your use of electronic devices is distracting to anyone in the classroom, including the instructor, you will be asked to turn off the device and/or leave the classroom. When communicating with instructors or peers, in person or electronically, please be aware that standards of professional behavior apply. Integral to higher education is the exchange of ideas, which may include new, controversial and/or diverse ideas, and sometimes we will not agree with the ideas we encounter in readings, discussions, or class presentations. However, under all circumstances, we will treat others with respect and act professionally. Students are responsible for their own learning and contributing to a larger learning community in the classroom. It is imperative that students be present in order to learn valuable skills for social work practice. If a student misses three (3) or more classes, he/she risks not passing the course.
  2. Instructor Expectations: Instructor is expected to demonstrate professional behavior, which means: attending class; arriving to and leaving class at the scheduled time; informing students of changes to the course syllabus; informing students of changes to the class schedule; providing students with classroom time to work on course assignments; providing clear expectations on course assignments; providing clear and concise feedback on course assignments; returning assignments to students in a timely manner, and replying promptly to e-mail. Integral to higher education is the exchange of ideas, which may include new, controversial and/or diverse ideas, and sometimes we will not agree with the ideas we encounter in readings, discussions, or class presentations. However, under all circumstances, we will treat others with respect and act professionally.
    1. Course Assignments: All students will be given a homework assignment which is due the second day of the training. No extension requests will be approved on assignments that are due within the next 48 hours.
    2. Incompletes: All participants are required to attend the entire 2-day course in order to receive full CE’s.
    3. Safety: As part of professional education, students will be engaging with the community. As such, this may present some risks. Sound choices and caution may lower risks inherent to the profession. It is the student’s responsibility to be aware of and ensure personal safety. Students should notify the appropriate authority regarding any safety concerns.
    4. Confidentiality: Personal disclosure is not an expectation or requirement of this course. However, it may be appropriate for students to share information during class as it relates to learning about a particular topic. Students are expected to adhere to all professional standards of confidentiality during the semester.

At the end of the training, students will have the opportunity to evaluate the course and the instructor using the official University of Utah course and instructor evaluation. This course is based on the premise that much of our learning is from one another.  We each bring our experiences, knowledge, and analyses to realms of mutual learning and reflections.  Such learning requires the student to constructively participate.

REGISTER NOW

Original Article By: Seena Sleem, WTVF News Channel 5

NASHVILLE, Tenn. (WTVF) — As “National Recovery Month” wraps up, people from across Nashville showed their support to those who have struggled with substance abuse. RecoveryFest Nashville was held on Saturday to celebrate the positive impact of recovery from substance abuse and giving recovery the visibility it deserves.

“We need to recover out loud and events like this that bring recovery out in the open and helps break down stigma and shame of getting help is important,” said Cumberland Heights’ own Cindy Spelta, also co-chair of RecoveryFest Nashville, “there’s too many people suffering in silence so we don’t need recovery to be in silence.”

Spelta has been recovering for 17 years. She said part of recovery is knowing you’re not alone, that there is a community behind you and resources available to you.

At this event there were dozens of vendors with information regarding help and recovery, music and guest speakers. The event was held at East Park Greenspace and was free to the public.

Tennessee is one of the hardest-hit states when it comes to the opioid crisis. There were 1,268 opioid overdose deaths in Tennessee in 2017 and more than six million painkiller prescriptions in 2018.


At Cumberland Heights, we always put the patient first, and value the importance of active participation in the recovery process. Take the first step toward healing by calling us at (866) 899-5231 today.

An Evening with Travis Meadows: A Benefit for Cumberland HeightsTravis Meadows spent years trying to escape himself. He’s anything but selfish, so he’d find a way to get away––a bottle, a bag, a sermon––and he’d share it with everyone. That was then. Now, Meadows isn’t trying to get anybody lost or high. Instead, he’s trying to get every single one of us to settle in deeply to ourselves––and love what’s there.

“I feel like what I’m doing is giving people permission to be okay with who they are, where they’re at now,” Meadows says. “A lot of us say stuff like, ‘If I’d been married to this guy or this girl, or if I had enough money, or if I had a better job. If I wasn’t an alcoholic, or if I drank more. If this, if that, then, I think I could be a better person.’” He pauses. “I think the key to life is being okay with who you are.”

Meadows isn’t just waxing poetic about the perks of self-acceptance. The 52-year-old has clawed his way to the peace he’s found, and his willingness to map that journey through his songs has saved more lives than his own. On his anxiously awaited new album First Cigarette, Meadows proves once again that when he sings the truth he’s living, he can set us all free. “I’ve always put secrets in my records, but I had this ring of fire that nobody could get in––a defense mechanism from my childhood. Nobody gets too close,” he says. “I think this record is a way of me letting people in a little more, inside the ring of fire.”

Disciples have been dancing by Meadows’ fire for years. Eric Church, Dierks Bentley, Jake Owen, Mary Gauthier, Brandy Clark, Blackberry Smoke, Hank Williams, Jr., Wynonna Judd, Randy Houser, and others began writing with, recording, and praising Meadows as soon as they heard his work. Songs such as “Riser,” the title track for Bentley’s 2015 album; Church’s “Knives of New Orleans” and “Dark Side”; and Owen’s “What We Ain’t Got” are all Meadows-penned chart-climbers.

Much of the attention began in 2010, when Meadows self-released Killin’ Uncle Buzzy, a raw masterpiece that left listeners stunned. “I was in rehab, and one of my counselors suggested that I keep a journal, so I basically made a record out of that journal,” Meadows says. It became an unlikely phenomenon, handed from friend to friend and artist to artist with whispers of, Listen. It’s the best thing you’ll hear all year. In 2013, Meadows followed Killin’ Uncle Buzzy with the acclaimed Old Ghosts and Unfinished Business. “On Killin’ Uncle Buzzy, you’re listening to a guy trying to figure out how to get sober,” Meadows says. “Then two years later, I was sober, but I wasn’t that guy anymore. That’s what ‘Old Ghosts’ was––me just trying to move forward. I feel like this record is more accessible. People can listen and go, ‘Well, hell. I’ve done that, too.’”

An intimate record utilizing just Meadow’s blues-hewn voice and mostly acoustic guitar with pops of electric and other strings, First Cigarette is an intensely relatable meditation on love, acceptance, and redemption––an artistic and personal triumph, especially for a man whose early life was defined by loss and pain. At the age of two, Meadows watched his baby brother drown. When his parents divorced, he wound up living with his grandparents rather than either of his parents. “My dad went and got married and had a baby, and they were almost a normal family,” Meadows says. “And my mother also went and almost had a normal family, whatever that is.” His thick Mississippi accent makes the ‘r’ at the end of father and mother soft in his mouth. “I was over there with my grandparents like, ‘Well what the hell happened to me? Why am I not good enough to be part of that family?’ I carried that resentment for a long time.”

Adversity would remain a constant in Meadows’ youth. At the age of eleven, he began using drugs. At fourteen, he was diagnosed with cancer. He would go on to beat the disease, but not before it cost him his right leg from just below the knee. Meadows picked himself up and began playing drums––“They’d sneak me in the back door and I would play for people in bars”––but tired of lugging all that gear and picked up the harmonica. “I could put all my instruments in a Crown Royal bag, and I would sing and play the blues,” he says. Then, in his 20s, Meadows underwent another conversion: he became a Christian. He preached across the South and in 20-something countries for 17 years. “Preachers fall hard,” he says. “I had some questions I didn’t like the answers to. So I quit and went back to my old friend alcohol.”

First Cigarette benefits from all of the battles Meadows has lost and won, including his now seven years––and counting––of sobriety. Album opener “Sideways” is a gut punch. A blend of confession and advice, the song explores what happens when emotion is stifled. Meadows wrote “Sideways” after performing and speaking at an adolescent addiction treatment center. He asked the kids there, all younger than 18, if anyone wanted to share their story. A girl raised her hand, spoke, and broke Meadows’ heart. “She floored me,” he says. “I said, ‘Well, I’d want to get high too. How did that make you feel?’ One tear came down her cheek. She rubbed it away and said, ‘I don’t feel nothin’.’ One of the counselors and I were talking later. If the only tool you have is a hammer, you’re going to treat everything in your life like a nail.”

“Pray for Jungleland” channels Bruce Springsteen as it celebrates him, nostalgic for love at eighteen and a world that revolves around Friday night. Written with Drew Kennedy, the song is the first of several on the album that capture youth with misty-eyed levity––a departure from Uncle Buzzy that Meadows is clearly enjoying. “McDowell Road” serves as a thematic bookend for “Jungleland,” while the slow-building “Pontiac” offers anchoring advice and warm memories as hopes for young hearts.

A standout on an album stacked with gems, “First Cigarette” features searing vocals that shift back and forth between defiant muscle and naked delicacy. “I am little more content, I am little more content with who I am than who I was,” Meadows sings. “I have learned to love the comfort when it comes, like the first cigarette the morning buzz.” Written with Connie Harrington, “Hungry” showcases Meadows’ unique ability to haunt and soothe at the same time. “Hunger is the thing that motivates us to get up and try again,” he says. “I pray that I never lose that hunger.” The gorgeous “Better Boat” takes another moving look at Meadows’ hard-won contentment.

“Life can be a little challenging for all of us. It’s beautiful and it’s tragic, it’s awesome and it hurts,” Meadows says. “I hope people sense that through this record and want to come to a show, which is a lot of storytelling, a lot of tears, a lot of laughter. They’ll come face to face with a damn lot of humanity. I hope they see themselves in it.”

This Show is Sold Out!

Join our Alumni Relations of Cumberland Heights for ‘Take Me Out to the Sounds Game’ for the Nashville Sounds vs. Omaha Storm Chasers

Alumni Relations of Cumberland Heights present Take Me Out to the Sounds GameAlumni Relations has reserved open seating in the AMi Power Alley for our annual night out at the ballpark! This area accommodates 40 guests with a mix of high-top table seating, couches and standing room. The RSVP cost for this event is $10.00 per person, limit 4 tickets per family. Once you reserve your spot (using the form below), your ticket will be available for pickup on August 17th beginning at 6:00pm at the Right Field Entrance. Please contact Amy Lutz for more information.

Also, due to limited ticket availability, we ask that you make every effort to attend the event or make sure to cancel at least 48 hours prior to the event.


Join our Alumni Relations of Cumberland Heights (ARCH) for Take Me Out to the Ball Game!

Don’t miss the Nashville Sounds taking on the Omaha Storm Chasers!

WHEN: August 17, 2019 at 7:00PM
WHERE: First Tennessee Park, home of the Nashville Sounds
WHO: Alumni Relations of Cumberland Heights (All CH Alumni and Friends invited!)
COST: $10.00 per person/ticket
UPDATE: We apologize bt as of 08/13/2019 we are currently sold out of tickets. If you’d like to put your name on the wait list, please email Amy Lutz at Amy_Lutz@cumberlandheights.org or call (615) 432-3009.


Since 1966, it has been Cumberland Heights’ mission to transform lives, giving hope to those affected by alcohol and drugs. Cumberland Heights recognizes addiction is a family disease and wants to provide support whenever possible. Our Family & Community Education Program is designed to provide education and support for those seeking recovery and those already taking the steps to transform their lives.

Event Details:

WHAT: Community Education Program
WHERE: Belle Meade United Methodist Church – 121 Davidson Road, Nashville, TN 37212 (*meet in room 125)
WHEN: Every 3rd Thursday of the month from 7:00PM -8:30PM

REGISTER HERE

For more information, please contact Stacy Bridges, Events Coordinator at stacy_bridges@cumberlandheights.org or call (615) 390-8224.

“Every Brilliant Thing” – Alumni Relations March Event

Event:

“Every Brilliant Thing” by Duncan Macmillian, with Jonny Donahoe
This one-woman play depicts a daughter who learns as a child that her mother has been hospitalized for doing, as her father puts it, “something stupid.” She resolves to show her mother that life is worth living, by writing a list of 1,000 brilliant things and leaving them on scraps of paper for her mother to find.

Details:

Description:

“Every Brilliant Thing” offers an unflinching view of chronic depression and the lengths we will go to for those we love. Far from being sad or tragic, the play approaches the topic with love and sincerity, with hope and even humor. This unique theater experience involves the audience in the story, evoking empathy, tears, laughter, insight and deep compassion.
After the show, a panel featuring Cumberland Heights staff & alumni will discuss the impact of mental illness on the family.

Tickets:

Trolley Tour of Nashville area Holiday LightsJoin us for a festive trolley tour of Nashville area holiday lights. We will board the trolley at Starbucks in the Belle Meade Plaza Shopping Center – Address: 4514 Harding Pike, Nashville, TN 37205, arrive early and get a holiday beverage on us!


WHAT: A festive trolley tour of Nashville area holiday lights
WHEN: Saturday, December 8th from 7:00PM – 10:00PM
COST: $8.00 (nonrefundable fee) per person – limited spaces available

The deadline to RSVP (signup form below) is Thursday, December 6th. This event may not be appropriate for small children due to the length of the tour as well as the seating arrangements on the trolley. If you RSVP and are unable to attend the event, please notify Jaime Gibbons by 12/6/18 – failure to cancel within the time frame indicated can result in higher costs and restricted participation in future events.

Wow! All available spots are gone!

Due to the overwhelming response we’ve had for our trolley tour, we’ve unfortunately run out of available spots. If you’d like to add your name(s) to the waiting list, please email Jaime Gibbons at jaime_gibbons@cumberlandheights.org

Davidson County Community Education Program

EVENT TOPIC: Vaping, Juuling are the new Smoking for High School Kids

Flavored e-cigarette products and trendy new vaping devices like Juul are luring teenagers away from smoked cigarettes but keeping them hooked on nicotine, federal health officials said Thursday.

The latest tobacco use survey shows a drop in the number of high school students who use tobacco, from 24 percent in 2011 to about 20 percent in 2017.
The drop could potentially have been bigger. E-cigarettes were barely known in 2011, so virtually all teen tobacco users were smokers. Now, just under 13 percent of high school students smoke cigarettes.

Almost all of the rest are vaping a CDC Survey found. Join us for an educational discussion about current trends and what to do if you think your child may be vaping or juuling.

Davidson County Community Education

EVENT DETAILS:

LOCATION: Sage Hill Counseling 400 Overbeck Lane, Suite 202, Nashville
DATE: September 27, 2018
TIME: 6:00PM – 8:00PM

REGISTER NOW!

ABOUT OUR SPEAKERS:

Chandler Ross, MSW
Chandler grew up in Nashville and then moved to the southwest. He lived in Arizona for 12 years working in hospitality and IT sales. After finishing undergrad at the Northern Arizona University, Chandler moved back to Nashville to pursue a graduate degree at the University of Tennessee for Social Work. Since then, Chandler has worked for Cumberland Heights in admissions and intake, Big Brother Big Sister as a family interviewer, and the Oasis Center for Youth as a family therapist. Chandler has a heart for adolescents and young people experiencing grief, trauma, substance abuse issues, depression and anxiety and feeling disconnected from family. Outside of therapy, Chandler enjoys gardening, cooking, road trips in the south and writing silly stories on the internet.

Amara Schweinberg, MA
Amara currently serves as the Adolescent Admissions and Outreach Specialist for Cumberland Heights. She provides assessments for the adolescent population and is also vital in the admissions process in regards to tours, assessments, insurance authorization, and phone screenings. In addition, Amara also serves in an outreach role by marketing to the local and regional communities for the current Adolescent Program and the new adolescent recovery center, ARCH Academy opening in 2019. Amara joined the Cumberland Heights team in 2012.

Amara has served as an Administrative Assistant in the Intake Department at Cumberland Heights before advancing to a Senior Admissions Counselor. She obtained her Master’s Degree in Counseling at Trevecca Nazarene University and completed her internship in the Counselor Department of a local private high school.

Healing from Addictions, Cravings, and Choiceless Behaviors

A Workshop for Those Who Suffer and for Those Who Love Them

Sarah Peyton, a certified trainer with the Center for Nonviolent CommunicationIn an ideal world, our emotional needs are met with warmth and understanding from the earliest age. For many of us, this is not the case. Instead we experience loneliness, internal conflicts and overwhelming emotional pain. Addictions and choiceless behaviors often become the brain’s creative strategies for survival.

Sarah Peyton, a certified trainer with the Center for Nonviolent Communication, will teach us how to disentangle nervous system wiring which keeps us locked in these unhealthy patterns. Join us to experience the way Sarah’s innovative work can support the healing process.

Workshop Details:

Workshop pricing: Early-bird $225; after August 1st $275


REGISTER NOW


During the workshop, we will explore:

  • The connection between the latest brain research and the “decisions” we make that lead us toward and away from addictions and compulsions;
  • How to counteract old patterns to support healthy decision making;
  • How to leverage our own empathy skills to bring ourselves relief

If this workshop appeals to you and cost is the only barrier, please contact Melissa Red to discuss how we can help support your attendance.

Workshop site/venue:

United Methodist Publishing HouseUnited Methodist Publishing House
2222 Rosa L. Parks Blvd.
Nashville, TN 37228

(A short distance north of downtown Nashville — 3 miles — with plenty of free parking)

Workshop Dates:

Date and Times: September 22/23, 2018

  • Saturday, September 22, 2018 | 9:00 a.m. – 5:30 p.m.
  • Saturday, September 22, 2018 | 7:00 p.m. – 9:00 p.m. 
    Family Constellations (optional; no additional fee)
  • Sunday, September 23, 2018 | 9:30 a.m. – 5:00 p.m.

Workshop presenter:

Sarah Peyton speaks and writes internationally on the confluence of NVC, Family Constellation work and the world of neuroscience research. Author of the recently published book, Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, Sarah has a passion for weaving together neuroscience knowledge and experiences of healing to support brain and body connection. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems, her presentations change lives and invite the healing and self-compassion that comes from hearing ourselves and others deeply. For more information about Sarah see www.empathybrain.com.

Davidson County Community Education Program

EVENT TOPIC: Addiction Effects the Entire Family

Addiction is a family disease that stresses the family to the breaking point, impacts the stability of the home, the family’s unity, mental health, physical health, finances, and overall family dynamics. Join us to learn about how your family might be effected and what you can do to support yourself, your family and your loved ones who may be struggling with substance use.

Davidson County Community Education

EVENT DETAILS:

LOCATION: Bellevue Family YMCA – 8101 TN-100 Nashville, TN 37212
DATE: July 26, 2018
TIME: 6:00PM – 8:00PM

REGISTER NOW!

ABOUT OUR SPEAKER:

Meet Our Speaker Kristy Roll, LCSW is the Director of Family Services at Cumberland HeightsKristy Roll, LCSW is the Director of Family Services at Cumberland Heights. Kristy has been a counselor for 15 years working mostly in addiction treatment but also began her career working in community mental health. Kristy received her Master’s Degree in Social Work from the University of Southern Indiana. Kristy is trained in EMDR. Kristy has worked with children, adolescents, young adults and adults providing individual and family therapy. Kristy moved to Nashville from Indiana in 2008, joining the Cumberland Heights team in 2012.


Stay Connected

Signup For Emails

Secure Contact: Confidential Email Form

Call Today: 800-646-9998

Stay in the Know

Get Confidential Help from Cumberland Heights Treatment Center

FOR A CONFIDENTIAL ADMISSIONS ASSESSMENT

If you or a loved one would like to speak directly with one of our licensed admissions staff, please call us now at (800) 646-9998 or submit the following information. If outside business hours, we will get back to you the following day.

* Required Field

×

Why is it so meaningful to give to Cumberland Heights?

Your gift to Cumberland Heights through our annual and capital initiates gives immediate support to patients and their families. To make a longer term impact a gift to the endowment fund will provide patient assistance funding for years to come.

×
We Are Open. Read updates regarding COVID-19 here and our available Telehealth services here.
close